EBOOK

Instant Relaxation

How to Reduce Stress at Work, at Home and in Your Daily Life

Debra Lederer
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Year
1998
Language
English
Publisher
Crown House Publishing

About

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided.

Related Subjects

Artists

Debra Ledererauthor
L. Michael Hallauthor