Skip to main content
  • Hoopla logo
  • Browse
  • My Hoopla
  • Log In
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  1. Navigate Home
  2. Ebooks
  3. How to Say No

EBOOK

How to Say No

Steven Hopkins
1
(1)
sign up
Pages
51
Year
2020
Language
English
Publisher
Steven Hopkins

About

Stop Being A People Pleaser! Learn how to say "No" and put yourself first, Without Feeling Guilty!

Do you feel that your life is out of control?

Do you think you have people-pleasing tendencies?

Do you believe that you have to say yes to everyone's requests in order to maintain your friendships and social circles?

If you answered yes to any of the questions above, then this book, How to Say No, is the ideal solution for you, as it is designed to give you all the answers that you need.

After reading this book, you'll be able to turn down requests and decline invitations with confidence and ease. You'll learn how to say no in every situation, in the workplace and at home, according to your convictions.

You have the power to completely turn your life around and finally get what you want, put yourself first, and stop being so concerned with what other people think. And this guide will help you get there ten times faster! Here's exactly what you will learn when you get your copy of "How to Say No" today: The psychological reasons why you're afraid of saying "no"
The harmful beliefs you subconsciously possess and how to change them
Where your people-pleasing tendencies come from and exactly what to do about them
How to reprogram your beliefs and learn to accept and love yourself
How to confidently ask for what you really want
How to reclaim your time and energy and take control of your life by setting healthy boundaries
Actionable tactics that you can use to say "no", all without hurting anyone's feelings
PLUS BONUS MATERIAL: a dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangers
And so much more! So, are you serious about reclaiming your energy, time, and life?

Related Subjects

  • Codependency
  • Self-Help
  • Adult Nonfiction
  • Self-Esteem
  • Personal Growth
  • Success

Artists

Steven HopkinsAuthor