EBOOK
About
In this frank and funny book that redefines "self-help," Paras shares her hard-earned life lessons through personal stories and inspiring letters to her younger self, touching on everything from self-acceptance to engaging with people to finding your place in this world.
Highlights include:
-Fat Isn't a Feeling
-How to Love Your Body
-Toxic Positivity and Sitting with the Suck
-Mindful Self Compassion
-Buzzword: Mental Health
-Stop "Shoulding" on Yourself!
And more.
It's never too late, or too early, to start living your truth.
Highlights include:
-Fat Isn't a Feeling
-How to Love Your Body
-Toxic Positivity and Sitting with the Suck
-Mindful Self Compassion
-Buzzword: Mental Health
-Stop "Shoulding" on Yourself!
And more.
It's never too late, or too early, to start living your truth.