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Healthy Air Fryer

75 Feel-Good Recipes. Any Meal. Any Air Fryer.

America's Test KitchenSeries: Healthy Air Fryer
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Pages
192
Year
2021
Language
English

About

All-new inspired recipes for vibrant meals and good-for-you snacks that will have you turning to your air fryer all day.

Air frying is no longer simply a substitute for deep-fat frying. Go beyond French fries and chicken to experience a world of fresh flavor. From Tacos with Roasted Tomatillo Salsa to Stuffed Portobello Mushrooms, from Kimchi Rice Bowl with Salmon to Lemon-Herb Pork Tenderloin with Green Beans, you can easily air fry them all. These recipes were tested repeatedly to make sure they work in any model of air fryer: basket style, oven style, toaster oven style, and the Instant Pot lid. 

 

Healthy Air Fryer Revolution gives you 75 ways to use your air fryer for breakfast, lunch, dinner. Try: 

 

  •  Three-Grain Breakfast Bowl

  •  Whole-Wheat Blueberry-Almond Muffins

  •  Shrimp with Curry Noodles

  •  Pork Chops with Roasted Peaches and Watercress

  •  Wasabi Peas

 

These foolproof recipes are chock-full of whole grains, lean proteins, good fats, and lots of vegetables, and developed to maximize the air fryer's convection heat. Discover prep–ahead breakfasts (Fruit, Nut, and Oat Scones and Hearty Vegetable Hash with Golden Yogurt), lighter, inventive ways to dinner (Spice-Roasted Chicken with Fennel, Coriander, and Lemon), and crave-worthy snacks (Asparagus Fries and Crispy Eggrolls). America's Test Kitchen publishes best-selling equipment and other cookbooks, along with Cook's Illustrated and Cook's Country magazines and produces public television's top-rated shows, America's Test Kitchen and Cook's Country.

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