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In Happiness: The 21 Day Guide to Living Healthier, Wealthier, & Wiser you will learn how to be healthier, wealthier, and wiser by following 21 low-hassle, high-benefit practices. These things are designed for the person who wants to build a better life, but doesn't have a lot of time to invest in change. See how simple things can make a big difference.
• Learn to lose a pound a year by changing one thing
• Reduce your stress in three minutes a day
• Get a better night's sleep
• Build a better relationship with your spouse or significant other
• Discover a better model to reduce conflict with others
• Prolong your life
• Become a happier person with one simple thing
• Learn to lose a pound a year by changing one thing
• Reduce your stress in three minutes a day
• Get a better night's sleep
• Build a better relationship with your spouse or significant other
• Discover a better model to reduce conflict with others
• Prolong your life
• Become a happier person with one simple thing