Growing Backbone

Society is undergoing unprecedented change on many levels, brought to the forefront by the recent coronavirus pandemic. In Growing Backbone, Dr. Richard Hetzel provides practical tips to help individuals not just survive but to thrive. Full of insight gleaned from the author's personal journey and over forty years of practice, this guide outlines how to develop backbone-a symbol of strong character- giving us the ability to hold steady, adapt, and deal with change and upheaval.