Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:
• Increase metabolism and support weight loss • Boost the immune system and fight off disease • Treat unsightly blemishes, scars, and sunburns • Promote healthy skin, hair, and nails. There's really nothing ginger can't handle-from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends-and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.
