At the time this book is being released, the world is dealing with the COVID-19 pandemic. My intent for this book is to assist people with staying positive, overcoming challenges, and taking charge of their lives. The perspectives given in this book have come from teaching martial arts for over 35 years and training in martial arts for over 40 years. I have also formally trained in personal development information from a western approach for well over a decade within many groups and sources. What I have found is that the information taught in martial arts and personal development is similar but expressed differently. Experiencing these multiple viewpoints has given me a unique perspective. I've had to work through many big challenges in my life using my training in martial arts and personal development. So, this book comes from a place of knowing what it feels like to work through hard things. My goal for this book is to help you move your life continuously forward by providing a concentrated, condensed, and useful view of the information I have learned from too many teachers, perspectives, and experiences to list.
