We all have heard or even experienced the negative impact that trauma can have on one’s life. Often our traumatic experiences are pushed under the rug and never spoken about again due to fear, shame, disappointment, judgment and denial. But what happens when those same traumatic experiences that we've taken time to hide reveal themselves through our actions, relationships, personalities and character traits? Through this book, we dive into 12 topics that often go unnoticed and that are often pushed under the radar or labeled as a person’s character. Janay allows every reader to see that some personality traits and actions are due to unresolved and unacknowledged traumatic experiences. She allows us to see how often we build barriers and boundaries out of anger, sadness, unforgiveness and so much more, instead of building boundaries out of self-love and self-care.
