Do you find yourself always running to fridge? Alternatively, find yourself always fantasying about food and what you will eat next? You may also find yourself eating until you feel sick only to start thinking about eating something else moments later. Do you find yourself continuously making promises to yourself and relations about cutting down excess eating but end up back to your routine of overeating? Then you might be suffering from food addiction. This book Food Addiction: How to Stop Being a Food Addict is here to help you to determine food addiction symptoms as well as to solve the problem.
