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  3. Follow Your Breath!

EBOOK

Follow Your Breath!

A First Book of Mindfulness

Scot RitchieSeries: Exploring Our Community
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Pages
32
Year
2020
Language
English
Publisher
Kids Can Press

About

The perfect kid-friendly introduction to mindfulness.

Pedro's friends - Yulee, Nick, Martin and Sally - are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.

It's an enlightening journey to peace and calm, and kids will want to be present.

Related Subjects

  • Emotions & Feelings
  • Social Topics
  • Juvenile Nonfiction
  • General
  • Health & Daily Living
  • Senses & Sensation
  • Concepts

Reviews

"A must-have for social emotional learning. Ritchie provides an excellent overview of mindfulness for youngsters."
School Library Journal, starred review
"A reminder to pause, breathe, and notice the moment."
Kirkus Reviews

Extended Details

  • LexileAD620L
  • SeriesExploring Our Community

Artists

Scot RitchieAuthor

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