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  3. Ebooks

  4. Flawless

EBOOK

Flawless

The 10-Week Total Image Method for Transforming Your Physique

Bob Paris
5
(3)
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Pages
294
Year
2009
Language
English
Publisher
Grand Central Publishing

About

Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results.

Related Subjects

  • Bodybuilding & Weight Training
  • Sports & Recreation
  • Adult Nonfiction
  • Nutrition
  • Diet & Nutrition
  • Health & Fitness
  • General
  • Exercise
  • Aerobics

Reviews

"Learning from a champion like Bob will maximize your potential...Beyond Built will...provide a complete understanding of bodybuilding's most important elements."
Lou Ferrigno