Feelings are messy, and we all have different strategies to deal with them, usually shutting them down or letting them run amok. But what if emotions weren't our enemy but instead, a gift?
With a collection of prayers and liturgies to give you voice for every emotion, spiritual director Anjuli Paschall shows that feelings aren't a hindrance to the abundant life, but a pathway to it. Aided by 26 beautiful illustrations, Anjuli gives you language to pray through the six core emotions and the 75 most common feelings you experience, inviting you on a journey to
identify and stay present with your feelings
recognize your temptations and powerfully manage them
wake up to the gentle presence of God and where He is in the situation
discern how you're being invited into love and move toward it
Instead of navigating around your feelings, you can use them as a path to prayer, healing, wholeness, and abiding connection with God that you long for.
