DIETING IS HARDYou have to cut out thousands of calories per day and give up most of thefood and drink you really enjoy
EXPONENTIAL WEIGHT LOSS IS EASYThe change in your eating habits is so smallyou'll hardly notice it – give up a handfulof potato chips and you'll lose ten pounds
DIETING ISN'T HEALTHYToo-rapid weight loss can lead to seriousproblems including muscle loss, malnutrition,irregular heartbeat, anemia, and gallstones
EXPONENTIAL WEIGHT LOSS IS HEALTHYBy losing weight slowly but permanently,you safely decrease your risk of dying from diseases such as heart disease and diabetes
DIETING DOESN'T WORKYou may lose ten pounds in a month,but you'll gain it all back – in fact,most people gain back more they lost
EXPONENTIAL WEIGHT LOSS WORKSYou can lose as much as youwant in eighteen months, andyou'll lose it permanently
EXPONENTIAL WEIGHT LOSS:THE EASY, PERMANENT WAY TO WEIGH LESS
