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  4. Exercise Your Health

EBOOK

Exercise Your Health

Chris Churan
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Year
2013
Language
English
Publisher
BookBaby

About

Explore various health and fitness concepts including heart disease, diabetes, arthritis, and cancer and how exercise can help reduce the risk of these common conditions. Explore ideas of how a healthy lifestyle can improve your health and how it can be used as a preventative measure for serious health complications. In addition to the information presented, there is a how-to portion about goal setting with step-by-step instruction on setting goals.

Related Subjects

  • General
  • Health & Fitness
  • Adult Nonfiction

Artists

Chris ChuranAuthor