Dr. Jay Faber, an accomplished and highly regarded psychiatrist working with adults, adolescents, and children, has written the new book "ESCAPE - Rehab Your Brain to Stay Out of the Legal System." The book offers a compelling and insightful read for those individuals who regularly break the law and need to find proven methods of dramatically changing their ways and thus getting their lives back on track. He believes the key to making a change of this magnitude is transforming an unhealthy brain into a healthy one. In addition to providing the essential components for improving the health of a person's brain, Dr. Faber includes the real-life stories of those who have been able to significantly transform their lives and stay out of the legal system. The book also includes a series of exercises Dr. Faber hopes each reader will engage in as he believes these are a critical aspect of self-examination and the overall rehabilitation process. The book is broken down into five concepts that the reader will need to follow to stay out of the legal system. Those pertinent areas include: • Creating a Purposeful Schedule • Building Health and Resilient Self-Esteem • Staying Away From Toxic Substances: Living a Life of Sobriety • Developing a Personal Development and Growth Plan • Finding Captivating Mentors. Although these principles are simple to understand, they are quite challenging and difficult to follow. In the daily 'grind' of life, Dr. Faber emphasizes this point throughout the book. In addition, he simultaneously inspires the reader to live life at a higher level. Should the reader be an individual who wants information to avoid further legal consequences and set an example for his family, than this is the book that can help. Should the reader be a recently released prisoner who wants to figure out how to find work, develop constructive relationships, and stay out of further trouble, than this book is an absolute must. Should the reader be a parole officer, a counselor, or family member looking to give guidance, than this book will provide lots of helpful information. Dr. Faber hopes those who read and follow the recommendations of "ESCAPE" will successfully change their ways and live the rest of their lives far attorney offices, courtrooms, jails, and prisons.
