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  4. Enlightenment to Go

EBOOK

Enlightenment to Go

Shantideva and the Power of Compassion to Transform Your Life

David Michie
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Pages
286
Year
2011
Language
English
Publisher
Wisdom Publications

About

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

Related Subjects

  • Mental Health
  • Psychology
  • Adult Nonfiction
  • Meditations
  • Self-Help
  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Sacred Writings
  • Buddhism
  • Religion

Artists

David MichieAuthor

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