Your inspirational guidebook to get back to energy, health, and a recharged life. Whether you'Äre a busy executive or mom, or whether you'Äre tired, retired, or uninspired, you will benefit from the information in this change-provoking book. It provides bite-sized advice to help you prioritize essential, energy-creating self-care practices you didn'Ät think you had time for. Learn the importance of a healthy lifestyle, stress management, and leisure time, and how to find success through small steps.
