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  3. Eat This, Not That! for Abs

EBOOK

Eat This, Not That! for Abs

The Ultimate Six-Pack in Less Than Six Weeks--and a Flat Belly for Life!

Mark Langowski
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Pages
397
Year
2015
Language
English
Publisher
Galvanized Media

About

Strip away belly fat and unveil lean, hard, rippling abs with the power of simple swaps and the scientifically proven new diet system from the bestselling authors of Eat This, Not That!

Can you get abs in just five weeks by eating bacon, pizza, burgers, even ice cream? Yes, you can with the unique eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That!

Using groundbreaking new science, you'll eat whatever you want for two weeks at a time, focusing on fat-burning, muscle-building foods like burgers, steak, and even pasta. Then you'll use a simple but effective 4-day cleanse to shred away fat, unveiling a lean, fit physique so quickly, you'll be shocked by the results.

With a complete, easy-to-use eating plan that works for everyone, a simple and effective workout program, plus delicious recipes for meals, snacks, and even desserts, Eat This, Not That! for Abs is the fastest, most effective plan ever designed to strip away belly fat and get you the lean, hard midsection you deserve!

Related Subjects

  • Weight Loss
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Diets

Artists

Mark LangowskiAuthor