Drowning in Screen Time

Screens connect us 24/7 - and we've never been lonelier. Screens let us post, surf, text and shoot imaginary foes — but we're losing our ability to function in the real world. As a result, young adults are experiencing an epidemic of anxiety, isolation and even suicide. Bestselling author David Murrow show us how to master our screen time — and return our focus to the things that really matter. The book explains and diagnoses the screen problem from a clinically sound, Christian perspective. It offers real solutions to the problem of screen addition and overuse.