Are you a martial artist who wants to take their self-defense training to the next level but you don't know how? This book is written for you. Even if you train in self-defense or combative already the drills in this book will help you improve the results you get.
There are 50+ cutting edge drills in this book that are guaranteed to take your self defense training to the next level. In this book you will learn: Why combatives is best for self defense, Why traditional martial arts don't work in the street and how to change them so they do, How to formulate your own self defense drills, How to train properly with focus pads to increase your striking power, The best drills to improve your striking skills and defensive skills, How to train for multiple attackers, Real knife defenses that work, How to do live fighting drills so it feels like a real fight, Awareness drills, And much more...This book will show you the right way to train for self-defense and how to develop the skills that will make you ready for any situation.
