This book is intended to be a ten-day powerful yet practical self-help book to assist you with your detoxification journey. None of us are perfect. Through my experience with real people and integrative medical doctors, this detox book aims to make your time in the kitchen worth it because our food-fitness journey is detoxifying and delicious. The food is healthier and designed to be dairy-free, sugar-free, grain-free, and plant-based from Mother Nature. This book is an easy soul food and fitness-inspired 10-day detox cleanse book for super busy people. Share this book with someone you love.
