EBOOK
Dancing Through the Dark
healing fom emotional abuse through movement and mindfulness
Tabitha Elizabeth(0)
About
"How did you heal?"
I talked to myself.
I became my own friend, therapist, mother.
I got to know myself.
I discovered my patterns.
I learned to love myself. unconditionally.
I offered daily gratitude. I said my affirmations.
I changed my beliefs.
I kept showing up.
I breathed.
I danced.
I moved.
I wrote.
I talked to myself.
I became my own friend, therapist, mother.
I got to know myself.
I discovered my patterns.
I learned to love myself. unconditionally.
I offered daily gratitude. I said my affirmations.
I changed my beliefs.
I kept showing up.
I breathed.
I danced.
I moved.
I wrote.