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Cook Right 4 Your Type
The Practical Kitchen Companion to Eat Right 4 Your Type
Peter J. D'AdamoSeries: Eat Right 4 Your Type(0)
About
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
Individualized 30-day meal plans for each blood type.
More than 200 great-tasting recipes.
Food lists and shopping guides.
An easy-to-follow food program.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
Individualized 30-day meal plans for each blood type.
More than 200 great-tasting recipes.
Food lists and shopping guides.
An easy-to-follow food program.
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- SeriesEat Right 4 Your Type