Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Ebooks
  3. Contented Living

EBOOK

Contented Living

Paul Beard
(0)
sign up
Year
2025
Language
English
Publisher
BookBaby

About

A pre-sectarian, pragmatic, secular and scientific approach to the timeless philosophical insights of Siddhartha Gautama, the historical Buddha.

Two of the most common questions I am asked are:
"How come you're always smiling and appear so calm and laid back?"
and
"How on earth did you survive a suicidal mental breakdown?"
The answer to both will be found in this book.

I hope you find the approach outlined in this book helpful on your own journey. If you require any clarification or wish to discuss any aspect of its contents, you are most welcome to contact me.

Please remember:
"I am not the moon. I'm merely the finger pointing at it."

. . . . . . . . . . . . .

Paul Beard is an English-born Dharma communicator and meditation teacher specialising in awareness practices. He formally committed to the Dharma journey within the Theravāda tradition in 1984, later exploring that commitment further within the Tibetan, Zen and Western Buddhist traditions. In 2006, he began teaching in Western Australia from a pre-sectarian, pragmatic, secular (nonreligious), and scientific approach. He has led meditation and Dharma retreats in the UK, Europe, Australia, Sri Lanka, Thailand, Vietnam, and India. He continues to teach weekly meditation classes and monthly Dharma discussion groups in Mandurah.

. . . . . . . . . . . . .

The proceeds from the sale of this book are dedicated to KarunaDana INC. This is a Western Australian-based public benevolent charity and the sole provider of funds for The Happy Children's School near Bodh Gaya, India.

The school is located in the impoverished rural village of Rajaundha, where children would otherwise be unable to receive any form of education due to the remoteness of the area and the high level of poverty. The charity is run entirely by volunteers, both here and in India, and none of the donations is used for any purpose other than the provision of resources that enhance the education opportunities available to the village children.

Related Subjects

  • Rituals & Practice
  • Buddhism
  • Religion
  • Adult Nonfiction

Artists

Paul BeardAuthor