EBOOK
Connected Fates, Separate Destinies
Reclaim Your Destiny Using the Principles of Family Constellations Therapy
Marine SeleneeSeries: Connected Fates, Separate Destinies(0)
About
An insightful, practical, and compassionate primer on the Family Constellations philosophy and its core principles that will inspire and empower readers to take ownership of their lives.
Family Constellations begins with the premise: it did not start with me. Rather than focus on childhood conflicts, as so much of traditional therapy does, it focuses instead on how historical traumas reverberate through what Family constellations calls a "family system." Family Constellations posits many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo" the past and "fix" our families.
In this book, the reader will be able to use the core principles of Family Constellations to understand their family story and how, on a subconscious level, they 'took on' destructive familial patterns as a way of 'belonging' in their family and, ultimately how to finally break free from that story and write their own.
Affirmations and exercises punctuate every chapter, created to help the reader actively engage with and experience the benefits of Family Constellations in a concrete and real way, for deep healing and lasting change.
Readers will also learn how to:
• Recognize family system patterns and disrupt them
• Heal the inner child and parent the adult self
• Release limiting beliefs and behaviors
• Dissolve trauma bonds that entangle them with the past
• Reconcile the past and the present, for a whole and integrated self
• Arrive at a place of personal peace within the family system
• Craft future-facing narratives that empower them to live authentically Born in Brittany, France, Marine Sélénée was raised in Paris. After earning degrees in communications and psychology, she moved from France to the United States, first living in Miami--where she worked in PR--before moving to New York City where she earned her certification as a Family Constellations facilitator at the Bert Hellinger Institute, under the mentorship of Suzi Tucker, as well as Mark Wolynn in Miami. Since 2014, she has had her own Family Constellations practice, with offices in both New York City and in Beacon in the Hudson Valley.
Family Constellations begins with the premise: it did not start with me. Rather than focus on childhood conflicts, as so much of traditional therapy does, it focuses instead on how historical traumas reverberate through what Family constellations calls a "family system." Family Constellations posits many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo" the past and "fix" our families.
In this book, the reader will be able to use the core principles of Family Constellations to understand their family story and how, on a subconscious level, they 'took on' destructive familial patterns as a way of 'belonging' in their family and, ultimately how to finally break free from that story and write their own.
Affirmations and exercises punctuate every chapter, created to help the reader actively engage with and experience the benefits of Family Constellations in a concrete and real way, for deep healing and lasting change.
Readers will also learn how to:
• Recognize family system patterns and disrupt them
• Heal the inner child and parent the adult self
• Release limiting beliefs and behaviors
• Dissolve trauma bonds that entangle them with the past
• Reconcile the past and the present, for a whole and integrated self
• Arrive at a place of personal peace within the family system
• Craft future-facing narratives that empower them to live authentically Born in Brittany, France, Marine Sélénée was raised in Paris. After earning degrees in communications and psychology, she moved from France to the United States, first living in Miami--where she worked in PR--before moving to New York City where she earned her certification as a Family Constellations facilitator at the Bert Hellinger Institute, under the mentorship of Suzi Tucker, as well as Mark Wolynn in Miami. Since 2014, she has had her own Family Constellations practice, with offices in both New York City and in Beacon in the Hudson Valley.