This is the second book I've written about common issues when caring for seniors. I wanted to provide some information about the aging process and cognitive decline.I'll be covering:■ What Is Cognitive Decline■ Common Memory Issues after 50■ Is Memory Loss Normal■ The Aging Mind■ Active Seniors Keeping Memory Sharp■ Managing Age-Related Cognitive Decline■ ARDC: What You Need to Know■ Role Of Nutrition In Cognitive Decline■ Neuroprotective Effects Of Exercise On Cognitive DeclineAnd other factors relating to aging memory loss considering the aging process and some of the issues that can occur in seniors' lives.Being a senior citizen I do have an interest in that problem and decided to put out some information about that subject. I'm Richard Jablonski, an 80+ year old retired senior citizen, along with the love of my life, Laverne.We've lived in the same house for the last 55+ years; the first year of our marriage, we lived in an apartment over on the next street.Somehow, we managed to raise 4 kids here, and now hopefully we'll live out the rest of our days in this house.I would say that our lives were pretty full and satisfying. Our kids are independent and have raised their own families, blessing us with 9 grand-kids and 5 great-grandkids.I like to get out fishing when I can. We both like to head out to Amish country and enjoy the sights out there.Some things that happen as we grow older show up as health problems. My loving wife was diagnosed as having Parkinson's, but only in the early stage. Thank god we have the drugs to help. I'm in the process of confirming that I have type 2 diabetes. These are the type of things that occur as you age, but not the type of things that can keep you from living a happy, long life.After thinking about writing a book for a few years now, I'm publishing my first book and hope to publish a few more in the future.Over the years, I've published 500+ articles on different subjects and on different platforms such as eZines.com, scribd.com, and my websites. Finally, it seemed time to write a book and publish it. After building different websites and posting a range of articles on those sites, the idea seemed right. My Main website is https://www.richjablonski.com.Take a look.That's about it for now.Thanks for visiting!
