This concise guide is for individuals seeking a counselor for themselves or others. It contains a treasure trove of information for the public on the nuts and bolts of counseling in an easy-to-read, question and answer format. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with, the differences between individual, group, couples, family, and online counseling, the various theoretical approaches to counseling and how to choose, how to find a competent counselor, what questions you should ask before scheduling your first appointment, and how to determine if counseling is working.
