EBOOK
About
The Button Therapy Book is a practical psychological self-help book and a holistic cognitive therapy manual for mental health professionals.
The Six-Step Button Therapy Method is a practical and psychological self-help approach, and is a companion book to the Button Therapy Book, providing a summary overview of the six steps.
The Cognitive Self-Assessment Inventory is designed to help identify core beliefs, "should messages", defense mechanisms, personality traits, thought distortions and Buttons (i.e. attachments or demands). The Cognitive Self-Assessment Inventory can be used by mental health professionals as a psychological assessment tool.
View the individual books:
The Button Therapy Book
The Six-Step Button Therapy Method
The Cognitive Self-Assessment Inventory.
The Six-Step Button Therapy Method is a practical and psychological self-help approach, and is a companion book to the Button Therapy Book, providing a summary overview of the six steps.
The Cognitive Self-Assessment Inventory is designed to help identify core beliefs, "should messages", defense mechanisms, personality traits, thought distortions and Buttons (i.e. attachments or demands). The Cognitive Self-Assessment Inventory can be used by mental health professionals as a psychological assessment tool.
View the individual books:
The Button Therapy Book
The Six-Step Button Therapy Method
The Cognitive Self-Assessment Inventory.