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  4. Brain & Body Fit After Forty

EBOOK

Brain & Body Fit After Forty

Moving from Intention to Results

Patrick Streppel
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Pages
388
Year
2016
Language
English
Publisher
Balboa Press

About

Finally, a book that continues where most other fitness and nutrition books leave off. This book explains step-by-step how to move from intentions to results. Patricks contagious enthusiasm comes through in the uncomplicated manner it is written, starting with your mind, the foundation for lasting lifestyle changes.

Related Subjects

  • General
  • Health & Fitness
  • Adult Nonfiction

Artists

Patrick StreppelAuthor