How to heal and strengthen our boundaries to improve our relationships
In this groundbreaking, fascinating, and solidly researched book, bestselling author and social psychologist Jane Adams explains the concept of boundary intelligence, which is key in balancing intimacy and autonomy in any relationship. She then shows readers how to manage their psychological boundaries to heal, strengthen, and transform relationships. Using the Boundary Style Questionnaire, presented here for the first time, readers will analyze how and why they behave as they do with the people that matter most, discover how to resolve conflicts, and achieve both the intimacy and autonomy they need.
