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  3. Beyond Digestion

EBOOK

Beyond Digestion

How GUT Health Connects to Your Mind, Body, and Soul

Laura M. Brown
5
(1)
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Pages
240
Year
2021
Language
English
Publisher
BookBaby

About

Do you have trouble digesting the world around you?

The onset of digestive and gastrointestinal issues often begins in times of grief, abuse, or other major negative life events. When the mind can't digest its reality, the body stops digesting its food-literally.

In Beyond Digestion, Dr. Laura M. Brown, ND, exposes the many ways in which your gut health relates to the overall health of your mind, body, and soul.

Even your mood can be a reflection of, or reaction to, what's going on in your gut.

Now, Beyond Digestion offers a clear path to break the negative cycle of many chronic health issues.

Learn how to:

Get to the root cause of your health problems

Detoxify your gut

Harmonize your sleep and body rhythms

Strengthen your immune system

Balance your hormones

Regulate your emotions

Tune in to your body's inner wisdom

Connect to your primal source of energy transformation.

Related Subjects

  • General
  • Medical
  • Adult Nonfiction

Artists

Laura M. BrownAuthor