Book Description: In recent years, Ayurveda has been gaining increasing popularity in the West.
Originating in India, the world's oldest system of medicine is a holistic way of life that teaches how to preserve health, vitality, and joy throughout one's advanced years.
Introductory price for the new edition of the e-book: €3.99 instead of the later €5.99.
In this regard, health can only be achieved through the balance of body, mind, and spirit.
The goal is a long life free from illness and infirmity, instead rich in inner happiness, vitality, and well-being. This easily understandable guidebook aims to serve the reader as an introduction to the fascinating world of Ayurveda – for exploration, inspiration, and implementation. The book demonstrates how one can integrate the principles of Ayurveda into daily life and enhance health and well-being, as well as achieve or regain inner balance.
As a seasoned pharmacist with a doctoral degree, the author has been advising and educating numerous customers for over two decades. As an independent author and pharmacist, the author of this book is solely committed to the health and well-being of individuals.
