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  3. Aromatherapy

EBOOK

Aromatherapy

Harness the Power of Essential Oils to Relax, Restore, and Revitalise

Louise RobinsonSeries: Little Book of Self Care
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Pages
144
Year
2021
Language
English
Publisher
DK Publishing

About

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.

Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.

This is your essential aromatherapy toolkit for wellness in the modern world.

Related Subjects

  • Aromatherapy
  • Health & Fitness
  • Adult Nonfiction
  • Mental Health
  • Medical
  • Alternative Therapies

Extended Details

  • SeriesLittle Book of Self Care

    Artists

    Louise RobinsonAuthor