Many spiritual systems peddle 'mindfulness' as a cure-all for all problems. Unfortunately, their notions are generally erroneous, simplistic or worse. What we and the cosmos consist of can eventually be sensed, but at a level of perception that mind, body and emotions can't grasp. The problem is to make these parts passive while remaining acutely alert. Simple and extraordinarily difficult as all profundities are. It requires total attention. To remain in the space before thought. To be aware of oneself. To be.And that, in turn, needs energy, accumulated until the whole organism vibrates. Not emotional venting but feeling fr om an objective and limitless source.This is a serious study, thoroughly researched and will be of great value to anyone who has agonized over such questions as, 'Why am I here?'. Or 'Why does a presumably benevolent god condone suffering?' Or 'What is the function of humanity?' Or 'Why is there anything opposed to nothing?' Or 'What is the purpose of existence?' Or 'Why is nature as cruel as it is beautiful?' John Alexandra has studied with both the Zen and Gurdjieff traditions and is an expert on comparative religion. His intention here is to synthesize both Eastern and Western approaches to self-awareness and self-realisation for sincere people troubled by the apparent differences between them. His book addresses the heart of the seeker's confusion then disinters the profound truth behind the major systems of self-transformation.
