EBOOK
Always Balanced and Connected
Daily Affirmations for Body, Mind and Spirit
Maggie Davis-Jelly, LCSW(0)
About
This book illuminates the body-mind-spirit connection. Whether people use these terms, everyone is familiar with the "mind-body" connection, in examples such as tension headaches caused by stress, or butterflies in the stomach before public speaking. Being balanced in body, mind, and spirit leads to overall health and wellness, and even grace, peace, and harmony. Always Balanced and Connected is a list of affirmations intended as a guide to help you recognize your own needs and become balanced.
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Reviews
"Maggie guides us through the path to our authentic selves with ease and flow of wonderful, gentle passages. She takes us on the self-evolution journey in a brilliant, safe way. A perfect accompaniment to anyone who dares to seek more in life."
Dory Rachel, RMT
"Peace in your heart begins with a smile! The ABCs of Always Balanced and Connected: Accept who you are in the moment. Be comfortable in your own skin and know that you are amazing. Consistency is the most important factor in maintaining good physical, mental, and spiritual health. Bravo!"
Nina Bravman, Ed. S., Center for Human Potential, Denville, New Jersey
"Insightful, inspiring, and succinct."
Diane Carroll, LCSW