About
If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let “101 Tips for Recovering from Eating Disorders” be your companion in healing and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone and recovery is possible.