AUDIOBOOK
About
Overweight, everyone knows the word and almost everyone hates it. There are so many different things for weight loss out there that it can be difficult to find one that really works. Well, look no further, this book has several different tips and tricks to help you and those that fit your lifestyle.
This book will teach you problems, causes, sources - like trans-fat - and 21 health risks to avoid. Learn which are the ten most common weight loss mistakes and which are the worst myths when it comes to weight loss.
Diet, that word is one of two that are used to describe the solution to being overweight, but did you know that if you ask the wrong question, it can make the problem worse? Even find out what some great weight loss snacks are.
Exercise is the other word used to describe the solution to being overweight. There are literally thousands of different exercises you can do, but this book can help you narrow it down to those best suited to your situation.
This book contains literally dozens of tips and methods from experts, so what are you waiting for? Start reading and start shedding those unwanted pounds!
This book will teach you problems, causes, sources - like trans-fat - and 21 health risks to avoid. Learn which are the ten most common weight loss mistakes and which are the worst myths when it comes to weight loss.
Diet, that word is one of two that are used to describe the solution to being overweight, but did you know that if you ask the wrong question, it can make the problem worse? Even find out what some great weight loss snacks are.
Exercise is the other word used to describe the solution to being overweight. There are literally thousands of different exercises you can do, but this book can help you narrow it down to those best suited to your situation.
This book contains literally dozens of tips and methods from experts, so what are you waiting for? Start reading and start shedding those unwanted pounds!