AUDIOBOOK

Vegan Diet for Beginners

The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, QU

Rose Smith
4
(2)
Duration
3h 36m
Year
2020
Language
English

About

DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON'T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! What you will learn with this book:

• What is the vegan diet and how it works
• How to transition to a vegan diet
• Variation of Veganism
• What are the benefits of a vegan diet
• Everything you need to know to approach a vegan diet
• What food you need to eat
• What food you need to avoid
• Answers to the most common vegan FAQ
• A 1-week 100% plant-based eating plan
• More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)

AND MUCH MORE! EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!

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