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  1. Navigate Home
  2. Audiobooks
  3. Understanding Self-Control

AUDIOBOOK
中文 / 汉语

Understanding Self-Control

A Life-Changing Psychological Course

Lei Ming
2.3
(4)
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Duration
5h 33m
Year
2019
Language
Chinese
Publisher
Dragonfly FM

About

Based on The Science of Willpower, Stanford University's most popular psychology course, author Kelly McGonigal offers a new course called The Willpower Instinct which incorporates the latest insights from psychology, neurology, and economics for Stanford University's continuing education program.
Those who took the course said it changed their lives!

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Lei MingAuthor
Lei MingReader