AUDIOBOOK

About
Change your mind. Change your body. Permanent weight loss requires a shift in focus from the body to the mind. By reprogramming the way you think, you can change the way you behave and become the slim, vital person you know you can be. Permanent Weight Loss provides a remarkable set of tools that will enable you to take charge of your mind and ultimately your body. You'll learn that the answer lies within and that you can call upon this inner power to make the changes you want.