About
MASTERING TIME: The Science of Beating Procrastination
Written by Aeshu - Narrated for those who are ready to take back control of their time.
Are you tired of constantly putting things off-even when you know better?
Do you struggle to stay focused, manage your time, or follow through on goals?
In this practical, science-backed audiobook, author explains the real reasons behind procrastination-and gives you proven tools to defeat it.
Here's what you'll learn:
The psychological and neurological roots of procrastination
The different types of procrastinators-and how to overcome each one
Proven strategies like the Pomodoro Technique and Time Blocking
How to beat digital distractions and stay focused
Powerful mindset shifts for lasting self-discipline
Plus: Get a 30-Day Anti-Procrastination Challenge to build momentum and form unstoppable habits.
Whether you're a student, a creator, or a busy professional-this audiobook will help you stop delaying and start doing.
Start listening now-and master the one thing you can't afford to waste: your time.
Written by Aeshu - Narrated for those who are ready to take back control of their time.
Are you tired of constantly putting things off-even when you know better?
Do you struggle to stay focused, manage your time, or follow through on goals?
In this practical, science-backed audiobook, author explains the real reasons behind procrastination-and gives you proven tools to defeat it.
Here's what you'll learn:
The psychological and neurological roots of procrastination
The different types of procrastinators-and how to overcome each one
Proven strategies like the Pomodoro Technique and Time Blocking
How to beat digital distractions and stay focused
Powerful mindset shifts for lasting self-discipline
Plus: Get a 30-Day Anti-Procrastination Challenge to build momentum and form unstoppable habits.
Whether you're a student, a creator, or a busy professional-this audiobook will help you stop delaying and start doing.
Start listening now-and master the one thing you can't afford to waste: your time.