AUDIOBOOK
Lucid Dreaming
Tips & Techniques for Insight, Creativity, & Personal Growth - A Beginner's Guide to Waking Up in Yo
Dylan J. Parker2.7
(7)
About
Have you ever been in the middle of a dream and realized you were, in fact, dreaming? This is called lucid dreaming, and most people experience it every once in a while, seemingly at random. However, there are also a few things you can do to encourage lucid dreams if they sound appealing to you. Listen to this audiobook by Dylan J. Parker for sleep and dream experts' go-to tips for starting a lucid dreaming practice.
in this audio guide you'll learn:
In this GUIDE you'll learn:
DREAM YOGA
STATES OF CONSCIOUSNESS
THE TIBETAN BOOK OF THE DEAD
PSYCHO-PHYSIOLOGICAL TECHNIQUES
PSYCHO-IMAGINATIVE TECHNIQUES
DREAMS AND THEIR MEANING IN THE HISTORY OF HUMANITY
INDUCTION TECHNIQUES
SEXUAL ACTIVITY AND THE BODY
PHENOMENA ASSOCIATED WITH THE LUCID DREAM EXPERIENCE
LUCID DREAMS AND "AWAKENING"
FEAR OF CONSEQUENCES ON SLEEP AND MENTAL HEALTH
THE BENEFITS AND RISKS OF LUCID DREAMING
HOW TO IMPROVE DREAM RECALL
10 USEFUL TIPS FOR REMEMBERING DREAMS
TECHNIQUES
REALITY CHECKS: HOW TO TELL IF YOU ARE DREAMING
FLOATING & LUCID DREAMING
HERBS TO HELP YOU MAKE LUCID DREAMS
STABILIZATION TECHNIQUES OF DREAMS
and Much, Much More!
in this audio guide you'll learn:
In this GUIDE you'll learn:
DREAM YOGA
STATES OF CONSCIOUSNESS
THE TIBETAN BOOK OF THE DEAD
PSYCHO-PHYSIOLOGICAL TECHNIQUES
PSYCHO-IMAGINATIVE TECHNIQUES
DREAMS AND THEIR MEANING IN THE HISTORY OF HUMANITY
INDUCTION TECHNIQUES
SEXUAL ACTIVITY AND THE BODY
PHENOMENA ASSOCIATED WITH THE LUCID DREAM EXPERIENCE
LUCID DREAMS AND "AWAKENING"
FEAR OF CONSEQUENCES ON SLEEP AND MENTAL HEALTH
THE BENEFITS AND RISKS OF LUCID DREAMING
HOW TO IMPROVE DREAM RECALL
10 USEFUL TIPS FOR REMEMBERING DREAMS
TECHNIQUES
REALITY CHECKS: HOW TO TELL IF YOU ARE DREAMING
FLOATING & LUCID DREAMING
HERBS TO HELP YOU MAKE LUCID DREAMS
STABILIZATION TECHNIQUES OF DREAMS
and Much, Much More!