AUDIOBOOK
Learning About Our Early Warning Signs
Joakim ErikssonSeries: Meditations for Leaders - Sustainable High Perform(0)
About
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail.
This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail.