Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Intermittent Fasting Diet Plan

AUDIOBOOK

Intermittent Fasting Diet Plan

How to Master the Act of Fasting for a Better Body

J. Steele
(0)
sign up
Duration
45m
Year
2020
Language
English
Publisher
RWG Publishing

About

Are you trying to lose weight? Tired of trying tasteless diets? Use the Power of Fasting to Lose Weight!
You tried out different diets to lose weight and none of it worked? Let's try out something that has been proved to be the best way to stay fit for centuries! Intermittent Fasting has been around for centuries now and people have been using it all over the world! The worst part about every diet is that you need to follow a workout plan, but you can't really walk away from the sedentary lifestyle - so try intermittent fasting!
Learn the Art of Fasting from the Experts!
• What is intermittent fasting?
• The science behind fasting
• Why should you try intermittent fasting?
• Why does intermittent fasting work?
• How to get started?
• The best methods for intermittent fasting
• The best plan that will work for you
• The benefits of intermittent fasting
• Know everything there is about fasting
• The dos and don'ts
• And a lot more!
So, if you have failed to lose weight try the best plan out there. With expert guidance, diet plans, and results established centuries ago!
So Let's Start Fasting towards a Healthier you!

Related Subjects

  • Diets
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Weight Loss

Artists

J. SteeleAuthor
Ronald HucksReader