AUDIOBOOK
Building Resilience - Introduction
Joakim ErikssonSeries: Meditations for Leaders - Sustainable High Perform(0)
About
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
This part of the series delves in to building resilience. This episode is an introduction to the four core elements of building personal resilience.
This part of the series delves in to building resilience. This episode is an introduction to the four core elements of building personal resilience.