AUDIOBOOK
About
From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit.
Growing up in East LA in the 90s, Rosie Acosta dismissed spirituality and wellness as something people like her didn't do. But, after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb.
In this empowering and accessible guide, Rosie leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths.
Filled with grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.
Rosie Acosta is the founder of Radically Loved: Yoga, Health + Wellness and host of the podcast, Radically Loved. As a yoga and meditation teacher and holistic health coach, she works with a wide range of students, from those in her community to Olympic athletes, NFL champions, and NBA All-Stars. Rosie's mission is to help others overcome adversity and experience radical love.
Growing up in East LA in the 90s, Rosie Acosta dismissed spirituality and wellness as something people like her didn't do. But, after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb.
In this empowering and accessible guide, Rosie leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths.
Filled with grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.
Rosie Acosta is the founder of Radically Loved: Yoga, Health + Wellness and host of the podcast, Radically Loved. As a yoga and meditation teacher and holistic health coach, she works with a wide range of students, from those in her community to Olympic athletes, NFL champions, and NBA All-Stars. Rosie's mission is to help others overcome adversity and experience radical love.