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Audiobooks
Yoga Nidra Scripts - Grounding
AUDIOBOOK
Yoga Nidra Scripts - Grounding
Individual Script
Uma Shaw
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Duration
17m
Year
2024
Language
English
Publisher
SQ Books
About
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for grounding. This is just one individual script from the book
Related Subjects
Yoga
Health & Fitness
Adult Nonfiction
General
Self-Management
Self-Help
Artists
Uma Shaw
Author
Heather Livesey
Reader
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