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Twenty-Five Lessons in Mindfulness

AUDIOBOOK

Twenty-Five Lessons in Mindfulness

Now Time for Healthy Living

(0)

Duration

7h 11m

Year

2013

Language

English

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About

The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice.

Related Subjects

Mindfulness & Meditation
Mind, Body, Spirit
Adult Nonfiction

Artists

Rezvan AmeliAuthor

Leslie GreenReader