This is Tai Chi

Everything you need to know about Tai Chi, including how to find a class...what happens in a class...how long it takes to learn...the difference between the styles and a unique history of the art in China and its travels to the West. This fascinating audio version of the book is full of insights, anecdotes, facts, and humor about the world of Tai Chi. The Question and Answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you. Written and narrated by Paul Read (the teapotmonk), an author, podcaster and online Instructor with over 25 years' experience of teaching Tai Chi in both the UK and Spain. He conveys the essence of Tai Chi in a delightful, entertaining and easily understandable way.